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00:00 Introduction to the Third Commandment
06:45 The Mystery of God’s Rest
13:30 From the Jewish Sabbath to the Christian Sunday
21:15 The Sanctification of Time and the Family
28:40 The Sunday Obligation and Holy Mass
36:20 Activities That Uplift the Soul on Sunday
45:10 Obstacles to Keeping the Lord’s Day
51:30 Conclusion and Spiritual Resolutions

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