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Topic: Overcoming Anxiety And Worry
Guest: Greg Popcack

0:00 - Intro
2:25 - How Common Are Anxiety Problems?
11:10 - What Really Causes Anxiety?
15:45 - Dealing with Anxiety; How to Manage Worries
22:59 - Managing Anxiety Without Medication; What's the Way Forward?
34:23 - Dealing with Relationship Anxiety
41:36 - Am I Relying Too Much on Myself in Embracing Suffering?
47:57 - Additional Tips for Relieving Anxiety Beyond Prayer and Fasting

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