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Fr. Chad Ripperger delivers a profound teaching on the virtue of meekness, one of the most misunderstood virtues in the spiritual life. Drawing from St. Thomas Aquinas, Fr. Ripperger explains how meekness moderates anger, strengthens self-mastery, fosters humility, and helps Catholics grow in holiness.
In this conference, Fr. Ripperger explores the true nature of anger as a "perception of injury with a desire for vindication," the role of mortification in overcoming emotional reactions, the relationship between meekness and masculinity, and why Christ and Our Lady are the perfect models of self-control and virtue.
He also examines the "daughters of anger" identified by St. Thomas Aquinas—including indignation, rumination, quarrelsomeness, blasphemy, and injurious speech—and offers practical spiritual remedies rooted in humility, detachment, mortification, devotion to the Sacred Heart, and authentic Catholic spirituality.
Whether you struggle with anger, resentment, impatience, or wounded pride, this lecture offers timeless wisdom for developing true Christian meekness and interior peace.
🔔 Subscribe for more traditional Catholic teachings from Fr. Chad Ripperger, Sensus Fidelium, the saints, and the Catholic spiritual tradition.
Topics Covered:
• What meekness actually is
• St. Thomas Aquinas on anger
• The perception of injury and desire for vindication
• Mortification and emotional discipline
• Meekness vs. clemency
• The daughters of anger
• Humility and suffering
• True Catholic masculinity
• Devotion to the Sacred Heart
• How to overcome anger spiritually
"Learn from Me, for I am meek and humble of heart." — Matthew 11:29
00:00 Opening Prayer
00:52 What Is Meekness? Definition According to St. Thomas
01:52 Understanding Anger: Perception of Injury and Vindication
03:00 Perfect Meekness and Control of the Emotions
04:58 How Reason Moderates Anger
06:40 Christ's Perfect Example of Meekness
07:36 Interior Peace Despite External Injuries
09:17 Why Anger Is a Complex Passion
10:38 Sorrow, Vindication, and Mortification
11:31 Our Lady's Perfect Example During the Passion
12:54 Psychological Wounds and Anger
15:19 Healing Wounds and Developing Meekness
16:03 Meekness vs. Clemency
18:05 How Good Parents Exercise Clemency
19:31 How Meekness Improves Relationships
20:17 Meekness, Reverence for God, and Piety
21:08 Anger, Malice, and Benevolence
22:19 The Daughters of Anger Explained
22:23 Indignation and Pride
24:42 Rumination and the Tumor of the Mind
25:53 Clamor and Disordered Speech
28:08 Blasphemy and Profanity
28:52 Contumely and Injurious Speech
29:19 Quarreling and the Desire to Harm Others
30:40 Meekness and Interior Equanimity
30:55 Practical Steps to Obtain Meekness
31:42 Humility as the Foundation
32:28 Mortification and Learning to Suffer Well
33:19 Gentleness and Moderation
33:51 Devotion to the Sacred Heart
35:14 Is Anger Masculine? Fr. Ripperger Answers
36:28 Final Blessing
For more sermons & lectures please visit
http://sensustraditionis.org/ & remember to do the PenanceWare Fr asks for
Fr Ripperger's order of exorcists http://dolorans.org/
(C) 2026 Sensus Fidelium
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