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Topic: Overcoming Anxiety
Guest: Dr. Greg Popcak

0:00 - Intro
0:00 - Introduction
0:45 - The Real Cause of Anxiety?
5:04 - Does Anxiety Indicate a Lack of Trust in God?
7:20 - Why Do I Still Worry After Trusting God?
9:25 - Am I Letting God Down by Seeking Help for Anxiety?
14:15 - Healing Childhood Wounds; Effective Therapies
18:07 - Overcoming Marriage Anxiety; Seeking Guidance
20:22 - Coping with My Husband's Cancer; Mindfulness Retreat & Prayer Support
28:15 - Helping My Anxious 10 Year Old
33:40 - Managing Anxiety as My Adult Children Lead the Family Business
39:55 - Managing Confession Anxiety with Brain Damage
44:31 - Secular vs. Catholic Counseling; Key Differences
48:56 - Coping with Anxiety Without a Therapist

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