For the past 15 years there has been a war against our attention and innocence. Smartphones in general, and porn in particular, are destroying peace, enjoyment, marriages, and relationships. But Nick Stumphauzer believed a solution was possible and spent years making it a reality. Today he shares the program he created to help us regain our souls and become fully human again.

SHIFT: Scroll Less, Live More. 14 Days Risk Free: https://shiftyourphone.com/lila

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00:00:00 - Intro
00:02:34 - Age of Porn exposure:
00:05:34 - Nick becoming an atheist
00:15:26 - What Christians get wrong about porn
00:19:16 - Innocence is Greater Than Good works
00:21:18 - God will not judge you on your self control:
00:23:50 - Dopamine can break you:
00:30:51 - Real life vs social media:
00:32:53 - 3 ways to be happier
00:39:39 - Our restless hearts: joy vs happiness
00:44:23 - 19 Years on Your Phone
00:47:20 - iPhones make everyone worse off:
00:55:52 - The war for your soul
01:00:18 - Should children have phones?
01:04:53 - Get years of your life back
01:06:49 - How does SHIFT work?
01:11:08 - Why SHIFT is better than alternatives
01:13:47 - Accountability doesn’t work
01:22:40 - How do people use SHIFT?
01:29:25 - Nick’s journey back to faith
01:34:57 - Suicidal, OCD
01:37:40 - Power and Evil:
01:43:43 - Screentime