This week on the podcast, Jenna + Beth are talking about what it really means to guard your heart and why staying connected to Jesus changes everything.

Inspired by Week 2 of our Lent devotional Who Do You Say That I Am? by Debbie Herbeck, we dive into Jesus’ words in Gospel of John 10: “I am the gate… I am the Good Shepherd.”

If He’s the gate… what are we letting through?

From honest conversation about social media and “brain rot,” to the vulnerability of childhood exposure to pornography, to the quiet ways we feel helpless in a chaotic world, this episode is a raw and hope-filled look at:

• Playing “fast and loose” with our souls when we scroll
• Why we don’t have the grace to carry burdens God never asked us to hold
• The lie that more information = more control
• Closing the doors to sin and reopening the windows to light
• Becoming holy so our prayers become powerful and effective (James 5:16)

If you’ve felt overwhelmed, distracted, helpless, or spiritually exposed — this conversation is an invitation to come back to the Gate. To let Jesus protect what enters your heart. To deny yourself, pick up your cross, and follow the One who already won the battle.

✨ It’s not too dark.
✨ It’s not too far gone.
✨ It’s not too serious for Him.

Let’s close some doors in Jesus’ name and walk into the light together. 💜

Resources mentioned in this episode:

Mary Fabyan Windeatt's books on the Saints: https://www.amazon.com/stores/Mary-Fabyan-Windeatt/author/B00IVUY8UY?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=4207d765-23e1-4d90-bcb7-91ce8b8b0f4b

Our Blessed is She Lent devotional written by Debbie Herbeck: https://blessedisshe.net/collections/lent

A whole website dedicated to the analogy of the horse and chariot: https://www.horseandchariot.com/intellect-will-passions

From Banter to Brain Rot: The Need for Screen Intervention 00:00
Social Media Distraction: Denying Self and Reining In the Flesh 07:42
Guarding the Soul: Jesus as the Gate vs. Social Media's Cost 17:45
Playing Russian Roulette with Your Soul: The Algorithm's Dangers 26:12
From Helplessness to Hope: Jesus Opens the Window to Light 31:30
You're a Little Lamb: Trusting the Good Shepherd's Care 39:15
Becoming Holy: Practical Steps for Powerful and Effective Prayer 44:15
Closing Prayer: Focus on the Light, Not the Wreckage 51:10

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