Women have unique health concerns throughout every stage of life—and traditional Christian herbal medicine has centuries of wisdom to offer.

In this episode, Steve welcomes herbalist and author Judson Carroll for an in-depth discussion on herbs traditionally used for:

• PMS
• Menstrual cramps
• Menopause
• Pregnancy considerations
• Heavy menstrual bleeding
• Bone health
• Anxiety
• Stress
• Women's hormonal health
• Natural nutrition
• Traditional Catholic herbal medicine

The discussion also explores herbs including Red Clover, Motherwort, Shepherd's Purse, Lemon Balm, Lady's Mantle, Cramp Bark, Hawthorn, Passionflower, Nettle, Mugwort, Raspberry Leaf and many others while explaining the historical Christian tradition behind herbal medicine.

This episode is educational and explores the historical use of herbs within Christian and Catholic traditions. It is not intended to diagnose, treat, cure, or replace professional medical advice.

If you enjoy faith, traditional herbal knowledge, homesteading, natural living, Catholic history, and forgotten remedies, be sure to subscribe for future episodes.

⏰ TIMESTAMPS
00:00 Introduction
00:28 Welcome Back Judson
01:00 Tree Falls & Guardian Angel Story
03:00 Lottery & Government Discussion
04:30 Amazon Review Controversy
07:15 Reporting the False Review
10:40 Women's Health Episode Begins
11:05 Red Clover Benefits
14:15 Herbs During Pregnancy
16:00 Recommended Herbal Books
18:00 Motherwort Explained
22:25 Lady's Mantle
24:00 Lemon Balm Benefits
28:20 Shepherd's Purse & Heavy Bleeding
32:00 Sumac Uses
34:45 Preventing Stroke Naturally
39:55 DIet Ideas if You Can't Afford It
45:30 Hawthorn & Heart Health
47:30 Managing Stress Naturally
50:30 Best Herbs Every Woman Should Grow
53:00 Cramp Bark for Menstrual Pain
55:00 Passionflower Benefits
59:20 Osteoporosis & Bone Health
1:02:00 Scalp Health Herbs
1:02:40 PTSD, Anxiety & Depression Herbs
1:09:30 Herbs for Anemia
1:10:00 Next Episode Preview

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