Breathe in, breathe out. You’ve been breathing, mostly unconsciously, since approximately 10 seconds after your birth. Breathing is one of the few processes in our body that usually occurs unconsciously, but it can also be controlled consciously. We don’t usually decide to breathe. We each take more than 25,000 breaths in a day. It’s pretty wild; we do have a relationship with our breath. Breathing is a crazy phenomenon in our lives. Did you know the Bible mentions the ‘breath of God’? Perhaps this mystery can draw us into an understanding of God’s life.

Learn more about how the Holy Spirit is the Lord and Giver of Life with these videos from Real+True:
https://www.realtrue.org/units/holy-spirit-lord-giver-of-life/

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We believe the Catechism is not a textbook, a collection of ideas, or a set of rules. We believe it is the faithful echo of a God who desires to reveal himself to us. The mission of Real+True is to retransform the catechism into a living voice for the modern world. We’re creating videos, stories, animations, podcasts, to unpack and unlock the catechism of the catholic church for the modern world. All these videos are free, and translated into multiple languages for the world.

Real+True is a project of OSV under the patronage of the Holy See and supported by people who join our mission.