DISCIPLINE ISN’T THE END GOAL. LOVE IS.

In our latest episode of The Catholic Couple Podcast, we sit down with Chase Crouse, founder of Hyprufit and author of Sanctify Your Day from Sophia Institute Press.

We talk about why fasting, sacrifice, asceticism, and discipline are not meant to turn us inward or simply make us tougher.

They are meant to form us into people who can give ourselves more completely to God and to others.

As St. John Paul II so often emphasized, we discover who we are through a sincere gift of self.

So the question isn’t just:

“How disciplined am I?”

It’s:

“Is my discipline making me more available to love, serve, sacrifice, and give myself away?”

That’s what sanctifying your day is really about.

Comment “PODCAST” and we’ll send you the full video. You’re not going to want to miss this conversation.

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