Do you ever feel anxious, distracted, or constantly pulled back to your phone? In this episode, Nathaniel Binversie reflects on our relationship with technology and how easily it can begin to master us rather than serve us. Instead of letting our attention, peace, and time be controlled by constant notifications, Nathaniel offers practical steps to reclaim freedom and focus. From simple phone settings to a deeper challenge of discipline and detachment, this episode is an invitation to take back control and live with greater presence, peace, and purpose.

🔴 EPISODE CHAPTERS

0:00 Introduction
0:10 Our Relationship With Phones
0:42 The Radical Option: Get Rid of It
1:00 Becoming the Master of Your Phone
1:36 Make Your Phone Less Attractive
3:13 Using Focus Modes
4:00 The Two-Week Challenge
5:00 Become Master of Your Phone
5:53 Like & Subscribe!

🔴 THIS SERIES

Nathaniel Binversie | Episode #3

This is a weekly video series by Called to More featuring Nathaniel Binversie. Drawing on over a decade of experience in men’s formation and evangelisation, Nathaniel offers practical, direct Catholic teaching on vocation, virtue, and spiritual maturity. New episodes drop every Monday at 9pm Irish time (4pm Eastern / 1pm Pacific).

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