Do you ever feel a constant tightening you can't quite shake? In this meditation, Fr Gavan explores anxiety: where it comes from, why it so easily takes over, and how Christ's gift of peace is not the removal of all troubles but something deeper. Drawing on Saint Teresa of Avila's famous poem found written in her breviary after her death, and the simple wisdom of rest, he offers a gentle and practical path through worry and toward the peace that only God can give.

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Meditations | Episode #104

Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a meditation to pray with and to use as a seed for continued prayer — on the life of Jesus, his Church and how we can attain sanctity.

New episodes every Saturday at 7pm GMT.

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