Ashes signal a beginning, not an ending. We open Lent by choosing a clear path: daily readings from Divine Intimacy and a simple, sturdy way to pray that draws us into God’s love without performance. The Teresian method becomes our map—presence, reading, meditation, colloquy—so prayer shifts from theory to encounter. Instead of grand gestures, we aim for honest conversation with the One who already loves us, letting doctrine nourish devotion and guide the heart.

From the very start, the message is sharp: remember you are dust. That truth doesn’t crush; it clarifies. We talk about mortality as a gift that resets priorities, nudging us to detach from what fades and choose what lasts—charity, fidelity, and a steady pursuit of holiness. Then we turn to penance with the nuance it deserves. Fasting and abstinence matter, but only as signs of a deeper conversion. Rend hearts, not garments. Keep sacrifices hidden, mortify self-love first, and let humility give your practices weight. We break down the basics—Ash Wednesday and Good Friday fasting, Friday abstinence in Lent—and gently challenge you to go beyond the bare minimum if health allows. Detachment reveals desire; desire finds God.

Along the way, we stay practical and pastoral. Keep Sundays free from fasting. If a fuller abstinence helps, keep it. Pair fasting with daily, focused prayer; use the colloquy to turn belief into love. Revisit the Cross through the Stations. If you need inspiration, the saints are close at hand—Teresa, Thérèse, John of the Cross—teaching us to build intimacy on solid ground. Our goal isn’t a tougher checklist but a truer heart, one that moves from ashes to Easter with purpose.

Want to journey with us? Subscribe for daily releases on YouTube and audio, share this with a friend who needs a Lenten reset, and leave a review with your own practice this season. Let’s seek what endures together.

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