Do you leave confession still wondering whether you've really been forgiven? In this episode, Fr Chris Gault speaks to anyone caught in the anxious cycle of scrupulosity. He explains why growing closer to God can make us more aware of our faults, why prayer often becomes dry, and how scrupulosity can quietly turn our faith into a transaction. With practical advice on confessing venial sins and St Thérèse's little way, he offers a gentler path. If you feel tied in knots, this is an invitation to trust the mercy God has already given you.

🔴 EPISODE CHAPTERS

0:00 Introduction
1:21 What "Be Perfect" Really Means
2:16 Seeing More of Your Faults
3:02 When Prayer Goes Dry
4:51 Why Scrupulosity Takes Hold
5:16 Trying to Control God
7:09 How to Confess Venial Sins
8:30 Trusting the Words of Absolution
9:26 Filling Prayer With Christ
10:21 St Thérèse's Little Way

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