In this video, Catholic counselor Keoni Sablan discusses the mental health crisis and offers insights on how to navigate it. Get guidance from a Catholic life coach and Catholic counselor on managing mental health challenges in alignment with your faith according to Thomistic Psychology and the teachings of St. Thomas.

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Timecodes:
0:00 Welcome and Kayone’s Intro
0:47 Why Men Fear Failure
2:38 Failure as a Learning Opportunity
7:09 God’s Grace in Effort
11:50 Embracing the Process
15:24 Causes of Fear: Temperament
23:04 Causes of Fear: Upbringing
33:39 DARE Framework to Overcome Fear
39:03 Redefining Mediocrity as Enemy
43:53 Kayone’s Virtue Program

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