What if understanding your cycle could change the way you understand your body, your health, and even your faith?

In this live Hormone Genius Podcast episode from SEEK26, Teresa Kenney, WHNP, MC and Jamie Rathjen, MA, FCP talk about natural cycles, ovulation, fertility awareness, birth control, and the deeper meaning of body literacy. It’s a thoughtful conversation about women’s health, hormones, and why knowing your body matters.

Hormone Genius: https://www.hormonegenius.com/

Chapters:
0:00 Live from SEEK26
1:48 Why God Designed Natural Cycles
4:36 The Female Cycle Explained Simply
6:52 It All Starts in the Brain
7:57 Estrogen, Ovulation, and Fertility
9:57 The Luteal Phase and Progesterone
13:13 How to Actually Track Ovulation
16:42 Fertility Awareness and Natural Family Planning
18:16 What Birth Control Changes
22:04 Why Birth Control Isn’t a Real Fix
27:16 Getting to the Root Cause
30:44 Bio-Evangelism Explained
31:18 Hormones, Theology, and Knowing Yourself
35:28 Relationships, Attraction, and What’s Next
37:23 Natural Womanhood and More Resources
38:49 Giveaway and Outro