If you’re struggling to make prayer a consistent part of your life, this simple shift might change everything. In this short clip, I reflect on how I transitioned from daily yoga and meditation to a more sustaining prayer practice—and how just one hour a day can ground you in peace, purpose, and God’s presence. We talk about weaving prayer into the rhythm of everyday life—like your morning routine, your commute, or your lunch break—and why that hour of reflection may be exactly what your soul is craving. If you’re seeking a practical way to deepen your faith, this is where to begin. Let me know in the comments how you make space for God in your day, and don’t forget to subscribe for more conversations like this.

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