Pope Leo XIV has been pontiff for nearly a month and is stepping into a role that is spiritually, emotionally, and physically demanding. Known to enjoy tennis and having trained with a personal coach before his election, the 69-year-old now faces new physical challenges as the leader of the Catholic Church. Chase Crouse, co-founder of Hypuro Fit—an online fitness program designed to help Catholics grow in health, holiness, and self-mastery—joins to discuss the physical demands of the papacy and how the pope can best keep in shape. He shares whether this kind of demanding job can be good for the brain and body and discusses the connection he has found between the Catholic faith and fitness.

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