In this clip, renowned online yoga and pilates instructor Sean Vigue shares why he thinks that the beauty of movement is far greater than the aesthetic benefits it offers.

You can watch the full video here: https://youtu.be/bWCrZtWUnjA

To learn more about Sean’s work, you can find him at: https://www.seanviguefitness.com/

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This episode is sponsored by Templeton Religion Trust (https://templetonreligiontrust.org/)

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