What if the hidden wounds in your family are the reason you keep repeating the same patterns in relationships, parenting, and life?

In this episode, I sit down with John Acosta, military veteran, father, business leader, and host of the ZuluOne Podcast, to explore the profound and often unseen world of family constellations therapy and generational trauma healing. John shares how a single workshop in the Carpathian Mountains of Romania completely shattered his understanding of reality and set him on a path of facilitating deep healing for families across the country. We talk about the hidden dynamics passed down through generations, why our unresolved wounds show up in our children, how judgment keeps us entangled with the very people who hurt us, the connection between broken family systems and the cultural chaos we are living through today, and why healing yourself is ultimately the only thing you can control. If you have ever wondered why certain patterns in your family just refuse to change, this conversation will open your eyes. Leave a comment below and let me know what resonated with you, and if this episode moved you, please share it with someone who needs to hear it.

Find more from John:
YouTube: https://www.youtube.com/@zuluonepodcast
Instagram: https://www.instagram.com/zuluonepodcast
Substack: https://open.substack.com/pub/johnacosta?r=11dfsv&utm_medium=ios
Podcast: https://zuluonepodcast.buzzsprout.com/
X: https://x.com/jaykaboomboom
Website: https://www.zuluone.org/

Connect with me:
My website: https://tammympeterson.com/
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